Sardine – 1kg

Sardines are small, oily fish known for their rich flavor and nutritional value. They are typically found in large schools in coastal waters and are enjoyed in cuisines around the world. Sardines are packed with omega-3 fatty acids, calcium, and vitamin D, making them a healthy choice for a balanced diet. These fish can be enjoyed fresh, canned, or smoked, and are often grilled, fried, or served whole. With their tender texture and distinctive taste, sardines are a popular option for those looking to incorporate seafood into their meals while reaping the health benefits they offer.